High Ticket ClientsPremium personalization
One-To-One. Personalized.
- Custom training plans
- Skills, drills & strength sessions
- Personal check-ins & messaging
Training plans, nutrition, and habits in one place
The All-In-One Platform forTo Level Up Your Business
Build complete training plans — strength workouts or sport-specific skills & drills — then deliver them with nutrition and habits in one place.
Coaches run the studio. Clients follow the program. Start free — see it in action
First 3 clients free · No time limit · Full feature access
Built for
Fitness Coaches
Built for
Sport Coaches
Built for
Gyms & Studios
Built for
Team Programs
Built for every coaching business
Fitness Coaches
Sport Teams
Gyms & Studios
Skills & Drills
Youth Programs
Online Coaching
Group Training
Performance Teams
Fitness Coaches
Sport Teams
Gyms & Studios
Skills & Drills
Youth Programs
Online Coaching
Group Training
Performance Teams
The industry's
Premier Solution for Practice & Performance
Training Plan
Build an entire practice — a strength workout or a skills & drills session — then assign it to athletes in minutes.
- Full practice builder: warm-up to cool-down
- Workout practices or sport-specific sessions
- Personalized progressions per athlete
- Drag-and-drop weekly calendars
Offer Every Practice Format Seamlessly In One Place
From premium 1-1 training plans to community-driven group sessions — strength work, skills, and drills under one roof.
High Ticket Clients
Low Ticket ClientsCommunity-focused value
One-To-Many. Community Focused.
- On-demand practice & drill libraries
- Group check-ins
- Community forums & team challenges
Built for every coach
Whether you train one athlete or a thousand.
One platform for training plans that adapt to your coaching style — from independent trainers to sport programs and multi-location facilities.
Personal TrainersSolo coaches, scaling up.
Build personalized training plans, deliver skills or strength work, and track progress without the admin overhead.
- 1-on-1 client management
- Custom practice & macro delivery
- Branded mobile experience
Sport & Team CoachesTraining plans for entire rosters.
Coordinate skills, drills, and conditioning across teams — then track performance across the squad.
- Team & group management
- Bulk training plan assignment
- Roster-wide analytics
Gyms & StudiosRun the whole facility.
Member management, multi-coach coordination, and business reporting — your entire operation in one platform.
- Multi-coach team support
- Custom branded app
- Revenue & retention reporting
Why Podium Lab
Never Not Building.
Podium Lab keeps training delivery, athlete communication, and business operations connected — so you can coach better as your roster grows.
Plan the full practice
Strength, skills, drills, warm-ups, and cool-downs in one workflow.
Deliver in one client app
Athletes see assigned work, log progress, and stay in sync with you.
Grow without rebuilding
Add clients, coaches, and programs as your roster expands.
Keep operations connected
Messaging, billing, nutrition, and analytics stay under one roof.
Latest update
Client meal logging is now live — track macros directly in the app.
Plan & Coach
Build the full practice, not just a workout.
Create entire training plans — strength sessions or sport-specific skills & drills — then deliver them in a client app athletes actually open.
Training Plan
Design complete practices from warm-up through cool-down — workout or skills-focused.
Skills & Drills
Program sport-specific drill blocks, stations, and progressions for any roster.
Macros Tracking
Build macro-based meal plans with simple client meal logging.
On-Demand Library
Give athletes anytime access to assigned practices, drills, and resources.
Plan & Coach
Training Plan
Motivate & Measure
Track, analyze, adapt. Every session.
Use powerful data to coach better, retain longer, and turn results into proof.
Data Analytics
Use powerful data to coach better and retain clients.
Goal Setting
Set clear, actionable goals that align with client ambitions.
Team Challenges
Design engaging challenges across workouts, skills, and drills.
Check-ins
Encourage check-ins with built-in forms and in-app messages.
Integrations
Connect to all your favorite tools and devices.
Motivate & Measure
Data Analytics
Engage
Stay connected. Anytime, anywhere.
Voice notes, broadcasts, forums, announcements — every communication tool your community needs.
1-1 Messaging
Stay close with clients using direct messages and voice notes.
Team Channels
Organize conversations with team announcement channels.
Community Forum
Create a vibrant community your members love.
Broadcast Messaging
Send messages at scale to keep your client base engaged.
In-app Announcements
Notify coaches and clients inside the platform.
Engage
1-1 Messaging
Scale
Personalize, perfect, perform.
Client billing, analytics, and team management — built to scale with your roster.
Streamline Onboarding
Easily scale operations by automating client onboarding & admin.
Automate Workflows
Effortlessly deliver group coaching to thousands of clients.
Integrated Payments
One-time or recurring payments, discount codes & free trials.
HSA / FSA
Enable qualifying clients to pay with pre-tax HSA / FSA funds.
Multi-Coach Teams
Add coaches, assign roles, and run multiple groups under one roof.
Business Analytics
Track revenue, retention, and growth with built-in coach reporting.
Marketplace
Get your business in front of a bigger audience.
Scale
Streamline Onboarding
Gamify
Make every practice feel like a win.
Streaks, badges, and leaderboards turn consistency into a habit. Drive engagement and retention without lifting a finger.
Streaks
Reward consistency with visible progress athletes can feel.
Badges
Celebrate milestones and keep motivation high between sessions.
Leaderboards
Turn team accountability into friendly competition.
This Week
Squad Leaderboard
- 1Maya R.2,840 pts
- 2Jordan P.2,615 pts
- 3Sasha K.2,480 pts
- 4Devon L.2,310 pts
- 5Avery T.2,185 pts
Streak
27
days in a row
Badges Earned
First PR
30-Day Streak
Squad Goals
Iron Will
Branding
Elevate Your Presence, Expand Your Reach.
Brand-First
Custom Branded App
Keep your branding front and center with a customizable color theme and logo as unique as your training plans.
CustomizeUpdate logo, colors, splash screens & more
Premium
White Label Solution
Launch the custom branded coaching app of your dreams on iOS and Android — fully owned, fully you.
iOSAndroidApp StoreGoogle Play
Everything you need to run a modern coaching business
One platform for training plans, athlete communication, nutrition, and growth — without juggling a stack of tools.
Training plans that scale
Build strength sessions or sport-specific skills and drills, then assign them across your roster from one place.
Start free, grow on your terms
Your first three clients stay free with no time limit, so you can prove the workflow before you scale.
Nutrition and habits included
Macro-based meal plans, habit tracking, and progress logging live alongside training — not in a separate tool.
Less admin, more coaching
Messaging, check-ins, onboarding, and billing stay in one platform instead of scattered apps and spreadsheets.
Built for teams and studios
Add coaches, run group programs, and manage multiple rosters without rebuilding your setup every season.
A client app athletes actually open
Deliver practices, drills, and updates in a clean mobile experience designed for day-to-day athlete use.
Simple, transparent pricing
Start free. Pay less as you grow.
No setup fees. No long-term contracts. Your first 3 clients are free forever — billing starts when you add client 4.
Free
For coaches just getting started.
$0/forever
- Up to 3 clients
- No time limit
- Training plan & macro builder
- Progress tracking
- In-app messaging
Growth
For growing teams — drops to $0.90/client at scale.
$2.50/client
- First 3 clients always free
- Price drops the more you grow
- Everything in Free
- Advanced analytics
- Per-client billing from client 4
- Volume discounts as you grow
Studio
For gyms, studios, and multi-coach facilities.
Custom
- Unlimited clients & coaches
- Multi-team management
- Business analytics & reporting
- HSA / FSA payments
- Marketplace placement
- Dedicated success manager
Volume pricing
Your cost per client drops automatically.
We bill on the lowest applicable tier for each client — no negotiation, no surprises.
1 – 3 clients
Free
always
4 – 10 clients
$2.50
per client / mo
11 – 50 clients
$2.00
per client / mo
51 – 200 clients
$1.50
per client / mo
201 – 500 clients
$1.20
per client / mo
501+ clients
$0.90
per client / mo
Video fair use
Video uploads include form checks, exercise demos, and chat attachments. Each studio can upload up to 40 videos per week. Limits reset every Monday. Free tier (up to 3 clients): 50s max per video.
Weekly allowance
40 studio uploads per week
Shared across form checks, exercise demos, chat attachments, and tutorial videos.
Beta · New
Join the Podium Lab Marketplace
Smart matchmaking that ensures ideal client / trainer connections. Get your business in front of a bigger audience.
Smart matchmaking
Connect with the right clients
Marketplace matching helps athletes find coaches that fit their goals.
First 3 Clients Free
Join the Coaching Evolution today!
Start free with your first three clients and build training plans that cover strength, skills, and drills — then scale with confidence.
First 3 clients free · No time limit · Full feature access